Downloads
To download the files, right click the links and select 'Save Target As' or 'Download Linked File As' and then choose a location to save the file to on your computer.
Downloads
Self Love Challenge LogIn this Log, you can write down your initial goals and commitments. Also, this is the place to keep track of your experiences and progress.
Guided Meditation for Self CompassionThis meditation is designed to build self compassion.
- Guided Meditation for Self Love
This guided meditation is designed to grow your self love.
